Frequently Asked Questions (FAQ) – Cold-Pressed Oil

1. What is cold-pressed oil?

Cold-pressed oil is extracted using a slow, low-temperature wooden press (Lakdi Ghani) method without heat or chemicals. This helps preserve natural nutrients, aroma, and antioxidants.

2. How is cold-pressed oil different from refined oil?

Refined oil is processed using heat, chemicals, and bleaching agents, while cold-pressed oil is chemical-free and retains all natural vitamins, minerals, and flavor.

3. Is cold-pressed oil healthier?

Yes. Cold-pressed oils retain more nutrients, antioxidants, and healthy fats, making them better for heart health, digestion, and overall wellness.

4. Can I use cold-pressed oil for daily cooking?

Absolutely. Cold-pressed groundnut, coconut, sesame, mustard, sunflower oils are suitable for daily Indian cooking, sautéing, and tadka.

5. Is cold-pressed oil good for frying?

Yes, oils like groundnut oil and coconut oil have high smoke points and are great for deep-frying.

6. Are cold-pressed oils chemical-free?

Yes. They contain no chemicals, preservatives, or artificial additives.

7. Why does cold-pressed oil have a stronger aroma?

Because it is unrefined and natural, the natural smell of seeds/nuts remains intact.

8. Does cold-pressed oil improve heart health?

Cold-pressed oils are rich in MUFAs, PUFAs, Omega fatty acids, which support heart health and help manage cholesterol.

9. What are the benefits of cold-pressed groundnut oil?

It supports heart health, is great for frying, boosts immunity, and contains Vitamin E & healthy fats.

10. Why is Lakdi Ghani oil considered pure?

Lakdi Ghani (wooden churner) uses slow rotation that prevents heat generation, keeping the oil nutrient-rich and chemical-free.

11. What is the shelf life of cold-pressed oils?

Generally 6–12 months if kept in a cool, dry place away from sunlight.

12. Why does cold-pressed oil sometimes look cloudy?

Cloudiness is natural because the oil is unrefined and contains natural sediments. It is completely safe and normal.

13. Can cold-pressed oil be used on skin and hair?

Yes. Cold-pressed coconut, sesame, and olive oil are excellent for skin nourishment and hair growth.

14. Are cold-pressed oils suitable for children?

Yes, they are natural and chemical-free, making them suitable for all age groups.

15. Why is cold-pressed oil more expensive?

Because it is made using premium seeds, low-yield extraction, no chemicals, and traditional wooden press methods. The purity and nutrition are higher, so the cost is slightly more.